Fibromyalgia Self-Help Handbook Inclusive Of Asexuality On Barnes & Noble

Posted on by Asexualise

Fibromyalgia Self-Help Handbook is available to buy on Barnes & Noble.  You can get this book here https://www.barnesandnoble.com/w/fibromyalgia-self-help-handbook-sandra-bellamy/1134050777?ean=9780995599369

So why is a book about Fibromyalgia relevant to asexuals?

I was diagnosed with Fibromyalgia in 2012, and I discovered I am asexual in 2014. I joined some fibro groups on Facebook, which is mostly made up of women, and discovered that many women with fibromyalgia have pain that either prevents them from having sex, or it makes sex very painful for them. With this is mind, the harsh truth is many women’s partners/husbands leave them because they can’t live without sex. It’s sad, but it really happens, after a lot of years of marriage in some cases. It’s horrid, but the truth. In fact only yesterday, in one fibro group I am in, one woman who has been married for years to her husband who is 56 years old, was explaining how she had to go away for bit with her daughter who was relocating and she needed to help her. Her husband agreed she should go and then he cheated with his 24 year old neighbour, whom she and their daughter knows. She said she can’t compete with someone like that. I said he is not worth competing for.

These woman likely don’t know that there are people in the world that can live, love, and be happy, in relationships without sex. So in my Fibromyalgia Self-Help Handbook, I introduce asexuality to those people, in Chapter 19, and explain there are people who identify as asexual in sexual orientation and this means:

“Essentially they don’t get the need, urge, or want, for partnered sexual intercourse, so they don’t have to have sex, to have a long lasting, loving, healthy, happy relationship.”

So those with fibromyalgia know it’s possible to get someone for a relationship who won’t leave them if they can’t have sex. This helps both those with Fibromyalgia and those who are asexual. Because it creates more relationship possibilities for both, and helps introduce asexuality to a larger number of people. I’m known as ACE (asexual) Fibro Girl.

This autobiographical self-help book, is really a personal and professional development book in disguise and is basically everything I have learnt in my life since 2012, to have less pain, more energy, and feel happier, in life. Most of which applies to you, without having fibromyalgia, it shows you how to improve your quality of life overall. It helps reduces pain in 25 aspects of your life, many of which are relevant to you whether you have fibromyalgia of not.

Do you have Depression or Anxiety? 😢 My autobiographical Fibromyalgia Self-Help Handbook can help you with that too. This book is a must-have read for how to overcome depression and decrease anxiety, even if you don’t have fibro, because in this book I show you exactly how to overcome depression, by giving you the antidotes to it, and how to reduce your anxiety, and the principles for this are the same even if you don’t have fibromyalgia. You will learn lots of useful ways to manage your mental health better.

If you relate to any of these, then I encourage you to go get your copy here, now:

Fibromyalgia Self-Help Handbook is available to buy on Barnes & Noble.  You can get this book here https://www.barnesandnoble.com/w/fibromyalgia-self-help-handbook-sandra-bellamy/1134050777?ean=9780995599369

Or you can buy it from Amazon here 😍KINDLE https://amzn.to/2ru59YG  PAPERBACK https://amzn.to/2K2JI7m

😍KINDLE (UK) https://amzn.to/2Q9Ac66  PAPERBACK https://amzn.to/2CuL72q

Until next time, stay ACE.

Sandra xx

Why’s It So Hard To Be Happy? Asexual Question #askmeanything #asexuality #asexual

Posted on by Asexualise

Many asexuals struggle with depression and anxiety, but why? Why do asexuals and indeed many other people struggle and think, why’s it so hard to be happy?

If you missed my 3 hour LIVE stream last night on my www.youtube.com/asexualisemyasexuallife channel, I reveal the answer to this and give you tools and techniques for overcoming depression and setting yourself up for happiness for life. I explain exactly why people find it hard to be happy and how you can be happy, here it is https://youtu.be/KinV4dTzsG0

(Don’t forget to subscribe.)

Following on from that, and re-emphasising what I was saying on my Live Stream, here is Adam Roa – In this video he is exactly damn right about how to be happy!

👉 Have Depression or Anxiety? 😢 My autobiographical Fibromyalgia Self-Help Handbook can help you. This Book Is Excellent For Overcoming Depression and Decreasing Anxiety, even if you don’t have fibro, because in this book I show you exactly how to overcome depression and reduce anxiety, and the principles for this are the same even if you don’t have fibromyalgia. You will learn lots of useful ways to manage your mental health better. (ACE FIBRO GIRL) Asexuality is mentioned in this book .😍KINDLE https://amzn.to/2ru59YG PAPERBACK https://amzn.to/2K2JI7m 😍KINDLE (UK) https://amzn.to/2Q9Ac66 PAPERBACK https://amzn.to/2CuL72q

FIBROMYALGIA SELF-HELP HANDBOOK: ACE FIBRO GIRL – HOW TO BE YOUR OWN SUPERHERO AND SAVE YOURSELF FROM PAIN

Posted on by Asexualise

ACE FIBRO GIRL FIBROMYALGIA SUPERHERO HANDBOOK

My FIBROMYALGIA SELF-HELP HANDBOOK is now published and so is my www.acefibrogirl.com site. If you want to change your life you need this book! Yes, the book is aimed at people with Fibromyalgia, BUT this book is a revolutionary way to manage your life, to have less pain, more energy and feel happier, forever, and the formula for doing this which I share in this book, can be applied to any person’s life, to become super successful at having and creating a better quality of life for yourself. Even if you don’t have fibro, it will truly change your life! Many asexuals suffer with depression and anxiety and this book helps free you of depression, lower your anxiety, and increase your confidence, several asexuals I know, have bought this book for that reason. It also introduces asexuality in the chapter about intimacy – so this book spreads more awareness of asexuality to an audience of fibro people, who mostly won’t have heard of asexuality! ACE in front of FIBRO GIRL – I chose because I am asexual and also it means you excel in something, which for me, is managing my fibromyalgia incredibly well.

Many people with fibromyalgia have anxiety and depression too. This FIBROMYALGIA SELF-HELP HANDBOOK, is a truly revolutionary way of managing your life to have less pain, (including emotional), more energy – which many people need, and to feel happy – which we all need! You don’t need a Kindle – you can download the Kindle AP to read this book now! https://amzn.to/2HbHzVl

If you wondered why I had been so quiet on this blog, it was because I was getting this book finished and I had to keep going and put all my time, energy and effort into it! And I also started to write a second book for asexuals too, yey! With two more planned afterwards! This FIBROMYALGIA SELF-HELP HANDBOOK, was a book I wrote the bulk of in 2017, and finally got it out on Kindle last week. It’s an autobiographical self-help, how-to book! Many people who suffer with depression and anxiety – who haven’t got fibro, have bought this book to help them to truly change their life – I hope you will be one of those people!

HERE IS THE BLURB! (Even if you don’t have fibro – you WILL still get value from this book!)

If you feel like fibromyalgia is ruining your life and taking over it, if fibromyalgia leaves you feeling depleted in energy, in constant pain, and you are sick and tired of struggling, of feeling depressed, hopeless and helpless, and you desperately want to relieve your symptoms of pain, feel more energy and be happier, you need this book. I am living proof that it really doesn’t have to be that way. I was diagnosed with fibromyalgia in 2012, yet I have the most energetic, happy, vibrant and fulfilling life ever, since my diagnosis and in spite of it, but what’s my secret? My mission is to empower you to live a more energetic, vibrant and fulfilling life, in spite of your fibro, using unconventional methods, simple techniques and concrete ways that really work!

This revolutionary Fibromyalgia Self-Help Handbook shows you a truly remarkable and uniquely holistic “Superhero Rockstar” way to manage your fibromyalgia, step-by-step, which you will never have seen before. This book exposes you to the real truth about why you are suffering with fibromyalgia and what keeps your pain locked inside you. It shows you what it really takes to manage your fibromyalgia in 25 aspects of your life, to reduce your pain, with practical, helpful, simple and easy to follow, actionable advice, that is direct and to the point, so you can finally take back control of your life; have more happiness; more energy and more freedom from your pain, so you own your fibro and it doesn’t own you. This book gets your fibromyalgia working for you, rather than against you, so you can truly thrive, flourish, and feel alive, in spite of it.

This no-nonsense fibromyalgia self-help handbook, literally gives you the antidotes to save yourself from pain. By being more informed about what’s most effective for coping with fibromyalgia from someone who has fibromyalgia, who understands your plight, frustrations and problems that fibromyalgia gives you, you’ll be able to implement positive action steps that will dramatically improve the quality of your life. Within this book, you will discover the insider secrets and effective strategies to managing and reducing your pain, so much so, that your fibromyalgia becomes insignificant!

This book is not a cure for fibromyalgia, but a complete holistic system for managing your fibromyalgia. This book is for those with fibromyalgia, those who think they show signs of having fibromyalgia; for family, friends, or loved ones of those who have the condition, and for anyone and everyone who is keen and eager to know more about fibromyalgia and how to manage it to have less pain, more energy and feel happier.

Think of this book as your fibro bible and blueprint for how to be your best self, and live your best life! In the chapters that follow, I will explain exactly how I’m able to have, maintain and sustain, my energy levels, so you can do the same. I will explain exactly what mindset you need to have to effectively reduce your pain; what foods to eat and not to eat to ease your pain; what footwear to buy to stop your feet from swelling most of the time; how to zap depression where it hurts; how to reduce your anxiety and worry less; how to thrive and flourish in spite of fibro, and so much more. In a nutshell, you will discover the secret formula for long lasting mental health and happiness, and how to be your own superhero to save yourself from pain!

If you value your quality of life, if you are sick and tired of feeling sick and tired, with living in agony, pain and misery, with little energy and hope for the future, and it’s making you feel depressed, if you have decided you can no longer go on like this and you need practical, helpful advice, you can put into action instantly to start making dramatic changes rapidly, to feel better, forever, this book IS DEFINITELY FOR YOU! Don’t waste another moment of your precious life suffering, when you don’t have to, buy now!

Remember – Even if you don’t have fibro – you WILL still get value from this book! It will change your life for the better, forever!

You don’t need a Kindle – you can download the Kindle AP to read this book now! UK https://amzn.to/2TJ7HfD  Amazon .com https://amzn.to/2HbHzVl   Check out your local Amazon store now to get this book. You can also order it in print from Amazon or any good book store.

Like my new ACE FIBRO PAGE for advice on how to live your best life, be happy and as pain free as possible! https://www.facebook.com/ACEFIBROGIRL

As always, stay ACE.

Sandra xx