Being asexual is a unique and valid sexual orientation but it can come with a lot of difficulties and challenges as you buck the norm of societal thinking and expectations. So it’s important to prioritise your well-being throughout your asexual journey, in order to feel good about yourself, your life, and your sexual orientation of asexuality.

In this blog article, I want to share and explore with you, 10 essential tips that can help you stay healthy, happy, and fulfilled, as an asexual individual. Whether you’ve recently discovered your asexuality or have been identifying as asexual for a while, these tips will provide guidance and support for maintaining your well-being.

1. Self-Acceptance:

Embrace your asexuality as a valid part of who you are. Recognise that your feelings and experiences are real and valid, and give yourself permission to fully accept and embrace your identity.

2. Seek Community:

Connect with the asexual community, either online or in person, to find a supportive network of individuals who share similar experiences. Engaging with others who understand and validate your asexuality can provide a sense of belonging and support.

3. Educate Yourself:

Take the time to educate yourself about asexuality and its various nuances. Learning about different asexual identities, experiences, and resources, can help you gain a deeper understanding of yourself and empower you to navigate discussions about asexuality with confidence. You can take my FREE Asexuality Basics For Beginners Course here https://asexualise-academy-courses.thinkific.com/courses/asexuality-basics-for-beginners-introduction-to-asexuality

4. Communicate Your Needs:

Open and honest communication is key in any relationship. Express your boundaries, desires, and needs to your friends, family, and potential partners. It’s important for them to understand and respect your asexuality to maintain healthy relationships with you.

5. Self-Care:

Prioritise self-care activities that promote your physical, mental, and emotional well-being. Engage in activities that bring you joy, relaxation, and fulfilment. This might include hobbies, self-dating, mindfulness practices, exercise, or spending time with loved ones and friends.

6. Seek Support:

If you’re facing challenges related to your asexuality, consider seeking professional support. A therapist or counsellor who is knowledgeable about asexuality can provide guidance, help you navigate personal struggles, and offer valuable insights. I offer coaching, and advice and support sessions, but I’m not a licensed therapist or counsellor. If you want my help, hit me up in the chat bubble.

7. Set Boundaries:

Establishing and maintaining healthy boundaries is crucial for your well-being. Be clear about what you’re comfortable with and communicate your boundaries to others. Remember that it’s okay to say no and prioritise your own needs and comfort. This means it’s okay to say no to having any type of sex or being touched in any way you’re not comfortable with.

8. Celebrate Your Identity:

Take pride in your asexual identity and celebrate it in ways that resonate with you. Participate in asexual visibility events, connect with online communities, or express yourself through art, writing, or other creative outlets. 

9. Find Allies:

While it’s important to connect with the asexual community, it’s equally valuable to have supportive allies in your life. Allies are individuals who may not be asexual but understand, respect, and support your identity. Cultivate relationships with those who are accepting and willing to learn.

10. Educate Others:

If you feel comfortable and empowered, advocate for asexuality and help raise awareness. Educate others about asexuality, challenge misconceptions, and promote understanding and acceptance. By sharing your experiences, you can contribute to a more inclusive society.

Staying well as an asexual individual involves self-acceptance, seeking community, educating yourself and others, setting boundaries, and prioritising your self-care. Remember, you deserve to live a fulfilling and authentic asexual life. By implementing these essential tips, you can enhance your well-being and embrace your asexual identity with confidence and pride.

Embrace your journey and know that you are not alone – a supportive community awaits you.

If you’re not a member of my YouTube community, click the video below now, and subscribe and hit the bell icon to join an empowered community of asexuals and allies, who support one another, and help you to keep feeling ACE! Plus, you get an opportunity to ask me any questions you like about asexuality, in live stream chat or comments. Join me and other like-minded individuals here https://www.youtube.com/live/orc-8mI0p-Q?feature=share 

As always, stay ACE.

Sandra xx